Day: January 25, 2025

INT. HOSPITAL EXAM ROOM – DAY
Amy Schumer sits on the exam table, looking both frustrated and hopeful. Dr. Luka Kovač enters, holding a tablet with her test results. His calm demeanor instantly puts her at ease.

DR. KOVAČ
Amy, your test results confirm it’s Cushing’s syndrome. The good news is, we can manage this.

AMY SCHUMER
(sighing)
Thank God. I was starting to think I was just crazy. So, what’s the plan?

DR. KOVAČ
First, we’ll address the root cause—whether it’s from a tumor, excessive corticosteroids, or another issue. But lifestyle changes and natural support can make a big difference, too.

AMY SCHUMER
(nodding)
I’m all ears. Tell me everything.

DR. KOVAČ
(pulling up a chair)
Let’s start with food. Your body needs support to balance cortisol levels and reduce inflammation.

Foods to Include

1. Leafy Greens
   Spinach, kale, and arugula are rich in magnesium, which helps regulate cortisol.
2. Fatty Fish
   Salmon, mackerel, and sardines provide omega-3s to combat inflammation.
3. Berries
   Blueberries, strawberries, and raspberries are loaded with antioxidants.
4. Avocados
   High in potassium and healthy fats to support adrenal health.
5. Nuts and Seeds
   Almonds, walnuts, chia seeds, and flaxseeds for healthy fats and magnesium.
6. Whole Grains
   Quinoa, brown rice, and oats help stabilize blood sugar levels.
7. Herbs and Spices
   Turmeric, ginger, and cinnamon have anti-inflammatory properties.

DR. KOVAČ
Avoid processed foods, sugar, and excessive salt. They can worsen fluid retention and inflammation.

AMY SCHUMER
Got it. So, no more late-night ice cream binges?

DR. KOVAČ
(smiling)
Not if you want to feel better.

Vitamins and Supplements

1. Vitamin D
   Helps regulate calcium levels and supports bone health, which can be affected by Cushing’s.
2. Magnesium
   Reduces cortisol and improves sleep quality.
3. Ashwagandha
   An adaptogen that helps balance cortisol levels.
4. Vitamin C
   Supports adrenal function and boosts the immune system.
5. Omega-3 Fatty Acids
   Fights inflammation and supports brain health.
6. Probiotics
   Improves gut health, which is crucial for hormone regulation.
7. Calcium and Vitamin K2
   Protects bone density, which can be compromised by high cortisol.

Lifestyle Changes

• Stress Management
  Practice yoga, meditation, or deep breathing exercises.
• Sleep Hygiene
  Aim for 7-8 hours of quality sleep each night.
• Exercise
  Focus on low-impact activities like walking, swimming, or yoga to avoid overtaxing your body.

AMY SCHUMER
This all sounds doable. What about medicine?

DR. KOVAČ
We’ll start you on ketoconazole or metyrapone to lower cortisol production. If needed, we’ll consider surgical options or radiation, depending on the cause.

AMY SCHUMER
(pausing, then smiling)
You know, I was expecting a lot of doom and gloom, but this actually feels… manageable.

DR. KOVAČ
(smiling back)
That’s the goal. Small, consistent steps will get you there. And Amy, remember—this is a partnership. You’re not alone in this.

Amy nods, a spark of determination lighting her eyes. Luka stands, offering her a reassuring hand.

AMY SCHUMER
Thanks, Doc. I’ll try to remember all this.

DR. KOVAČ
And if you forget, I’ll remind you.

As she leaves the room, Amy feels a newfound sense of hope, armed with the tools to take control of her health.