INT. LIVING ROOM โ NIGHT Joe and Nelly sit on the couch, the glow of a laptop lighting their faces. Nelly is wrapped in a blanket, sipping tea, while Joe scrolls through his Facebook feed with a mischievous grin.
NELLY (raising an eyebrow) Whatโs with the smirk? You found something good, didnโt you?
JOE (grinning, turning the laptop toward her) Oh, you have no idea. These are my top-tier memes from my Facebook friends. Brace yourself.
NELLY (laughing) Alright, hit me.
JOE (pointing to the screen) First up: โWhen you realize youโre the โbeforeโ picture in someone elseโs glow-up story.โ
Nelly snorts, nearly spilling her tea.
NELLY Okay, thatโs painfully relatable. What else?
JOE (scrolling) This oneโs from my friend whoโs way too into conspiracy theories. Itโs a picture of a cat with glowing eyes, and the caption says: โWhen you realize the lizard people are just cats in disguise.โ
NELLY (laughing harder) Stop! My ribs canโt take this.
JOE (mock serious) No stopping now. Hereโs a classic: A guy holding a sign that says, โWhy is it called a โbank runโ when I canโt even jog to the ATM?โ
NELLY (gasping for air between laughs) That oneโs too real.
JOE (leaning back, satisfied) And finally, my personal favorite. A picture of a golden calf statue, and the caption says: โWhen you thought you were worshipping God, but it was actually your 401(k).โ
Nelly bursts into laughter, nearly spilling her tea again.
NELLY Joe, your Facebook friends are unhinged.
JOE (grinning) Unhinged but brilliant. Sometimes, you just need a good meme to remind you not to take life too seriously.
NELLY (smiling, leaning back) Thanks for that. I needed the laugh.
JOE (closing the laptop) Anytime. Laughterโs the best medicine, right? Well, second best.
NELLY (grinning) Whatโs the first?
JOE (winking) The love of a good Facebook friend, obviously.
Nelly shakes her head, laughing as the two settle into the warmth of their shared humor.
INT. HOSPITAL EXAM ROOM โ DAY Amy Schumer sits on the exam table, looking both frustrated and hopeful. Dr. Luka Kovaฤ enters, holding a tablet with her test results. His calm demeanor instantly puts her at ease.
DR. KOVAฤ Amy, your test results confirm itโs Cushingโs syndrome. The good news is, we can manage this.
AMY SCHUMER (sighing) Thank God. I was starting to think I was just crazy. So, whatโs the plan?
DR. KOVAฤ First, weโll address the root causeโwhether itโs from a tumor, excessive corticosteroids, or another issue. But lifestyle changes and natural support can make a big difference, too.
AMY SCHUMER (nodding) Iโm all ears. Tell me everything.
DR. KOVAฤ (pulling up a chair) Letโs start with food. Your body needs support to balance cortisol levels and reduce inflammation.
Foods to Include
Leafy Greens Spinach, kale, and arugula are rich in magnesium, which helps regulate cortisol.
Fatty Fish Salmon, mackerel, and sardines provide omega-3s to combat inflammation.
Berries Blueberries, strawberries, and raspberries are loaded with antioxidants.
Avocados High in potassium and healthy fats to support adrenal health.
Nuts and Seeds Almonds, walnuts, chia seeds, and flaxseeds for healthy fats and magnesium.
Whole Grains Quinoa, brown rice, and oats help stabilize blood sugar levels.
Herbs and Spices Turmeric, ginger, and cinnamon have anti-inflammatory properties.
DR. KOVAฤ Avoid processed foods, sugar, and excessive salt. They can worsen fluid retention and inflammation.
AMY SCHUMER Got it. So, no more late-night ice cream binges?
DR. KOVAฤ (smiling) Not if you want to feel better.
Vitamins and Supplements
Vitamin D Helps regulate calcium levels and supports bone health, which can be affected by Cushingโs.
Magnesium Reduces cortisol and improves sleep quality.
Ashwagandha An adaptogen that helps balance cortisol levels.
Vitamin C Supports adrenal function and boosts the immune system.
Omega-3 Fatty Acids Fights inflammation and supports brain health.
Probiotics Improves gut health, which is crucial for hormone regulation.
Calcium and Vitamin K2 Protects bone density, which can be compromised by high cortisol.
Lifestyle Changes
Stress Management Practice yoga, meditation, or deep breathing exercises.
Sleep Hygiene Aim for 7-8 hours of quality sleep each night.
Exercise Focus on low-impact activities like walking, swimming, or yoga to avoid overtaxing your body.
AMY SCHUMER This all sounds doable. What about medicine?
DR. KOVAฤ Weโll start you on ketoconazole or metyrapone to lower cortisol production. If needed, weโll consider surgical options or radiation, depending on the cause.
AMY SCHUMER (pausing, then smiling) You know, I was expecting a lot of doom and gloom, but this actually feels… manageable.
DR. KOVAฤ (smiling back) Thatโs the goal. Small, consistent steps will get you there. And Amy, rememberโthis is a partnership. Youโre not alone in this.
Amy nods, a spark of determination lighting her eyes. Luka stands, offering her a reassuring hand.
AMY SCHUMER Thanks, Doc. Iโll try to remember all this.
DR. KOVAฤ And if you forget, Iโll remind you.
As she leaves the room, Amy feels a newfound sense of hope, armed with the tools to take control of her health.
